571 reading now

📱

Health Apps

Mental health, fitness, meditation, and wellness tracking apps

14guides

Expert Articles

3,250today

Articles Read

5min avg

Read Time

📱NEW

⏱ 7 min📅 7/6/2025

Meditation Apps vs Therapy: Which Reduces Anxiety More? (30-Day Test)

Doctor compares meditation apps vs therapy for anxiety treatment. Headspace vs CBT therapy - which provides better anxiety relief in 30 days?

Read guide →

📱TRENDING

⏱ 7 min📅 7/6/2025

Mental Health Apps That Actually Work: Doctor Reviews Top 10 (2025)

Doctor tests 10 mental health apps for anxiety, depression, and therapy. Which apps provide real clinical benefits vs just meditation? Evidence-based results.

Read guide →

📱TRENDING

⏱ 8 min📅 7/6/2025

How to Track Nutrition Like a Pro: Best Apps for Weight Loss & Health Goals

Doctor tests 10 nutrition apps for weight loss accuracy. MyFitnessPal vs Cronometer vs LoseIt - which app actually helps you lose weight and hit health goals?

Read guide →

📱

⏱ 7 min📅 7/6/2025

Sleep Apps That Actually Improve Sleep Quality (Doctor-Tested Results)

Doctor tests 8 sleep apps against clinical sleep studies. Which apps actually improve sleep quality, reduce insomnia, and provide better rest?

Read guide →

📱

⏱ 5 min📅 6/17/2025

AI Symptom Checkers vs Real Doctors: Accuracy Study Reveals Winner

Medical professional tests 7 AI symptom checkers against real doctor diagnoses. Shocking accuracy results reveal which apps help vs harm patients.

Read guide →

📱

⏱ 5 min📅 6/17/2025

ChatGPT-4o for Mental Health: Therapy Prompts That Actually Work (Tested)

Doctor-tested ChatGPT-4o therapy prompts that work. Clinical validation of AI mental health support with specific prompts for anxiety, depression, and stress.

Read guide →

📱

⏱ 5 min📅 6/17/2025

Claude vs ChatGPT for Health Advice: Medical Professional Weighs In

Doctor tests Claude vs ChatGPT for medical advice accuracy. Clinical comparison reveals which AI gives safer health guidance and when to use each.

Read guide →

📱

⏱ 5 min📅 6/17/2025

Ozempic Tracking Apps: Managing GLP-1 Side Effects Digitally

Doctor-tested guide to GLP-1 tracking apps for Ozempic, Wegovy, Mounjaro side effects. Which apps help manage nausea, injection tracking, and dose optimization.

Read guide →

📱

⏱ 5 min📅 6/17/2025

Telehealth Apps Insurance Coverage 2025: Complete Breakdown

Complete 2025 guide to telehealth app insurance coverage. Which virtual care platforms are covered by major insurers and how to maximize reimbursement.

Read guide →

📱

⏱ 5 min📅 6/16/2025

AI Symptom Checker Apps vs Doctors: Which Gets Your Diagnosis Right? (2025 Test)

AI symptom checkers vs doctors accuracy test 2025. WebMD, Ada, Babylon Health compared. Real diagnostic accuracy data. Updated June 2025.

Read guide →

📱

⏱ 5 min📅 6/16/2025

Best Meditation Apps 2025: Which Actually Helps You Stress Less? (5-Min Guide)

Compare top meditation apps in 2025. Real user test results + which reduces stress fastest. Headspace vs Calm vs others. Updated June 2025.

Read guide →

📱

⏱ 5 min📅 6/16/2025

ChatGPT Therapy Prompts: 7 Mental Health Hacks in Under 5 Minutes

7 proven ChatGPT therapy prompts for mental health in 5 minutes. Clinical psychologist-tested prompts for anxiety, stress, and mood. Updated June 2025.

Read guide →

📱

⏱ 5 min📅 6/16/2025

Sleep Tracking Apps Accuracy Test: Which Actually Knows When You Sleep? (2025)

Test sleep tracking app accuracy vs medical sleep study. Sleep Cycle, Pillow, AutoSleep compared. Real lab data. Updated June 2025.

Read guide →

📱

⏱ 5 min📅 6/16/2025

Period Tracking Apps Privacy: Which Protects Your Data After Roe? (2025 Guide)

Compare period tracking app privacy policies 2025. Which apps protect your reproductive data? Clue, Flo, Natural Cycles security analysis. Updated June 2025.

Read guide →